Disclaimer

No Professional Advice
I am not a physician, nurse, lactation consultant, mental health professional, registered dietitian, fitness professional, attorney, financial advisor, or other licensed professional. Nothing published on this Website should be interpreted as medical, health, mental health, nutrition, fitness, legal, financial, or other professional advice. My experiences with infertility, IVF, miscarriage, pregnancy, childbirth, C-section recovery, postpartum life, breastfeeding, infant care, fitness, sobriety, travel, and motherhood are personal to me and my family. Every person, pregnancy, baby, and family is different. My experiences should not be used as a substitute for individualized advice from a qualified professional. Always consult an appropriate healthcare provider or other qualified professional regarding questions or concerns specific to you or your child. Never disregard or delay seeking professional advice because of information you have read on this Website.

Medical, Pregnancy, Postpartum, and Infant Content
Any medical, pregnancy, postpartum, breastfeeding, fertility, infant care, or related content reflects my personal experience and understanding at the time of publication. Medical knowledge, professional guidance, product recommendations, and safety standards may change. Sand & Co. does not diagnose, treat, prevent, or cure any medical condition. If you or your child may be experiencing a medical emergency, seek immediate assistance from an appropriate emergency service or healthcare provider.

Fitness and Exercise Disclaimer
Fitness and exercise content published on Sand & Co. reflects my personal experience and is provided for informational purposes only. I am not a certified personal trainer or other fitness professional. Exercise involves inherent risks. Pregnancy, childbirth, C-section recovery, postpartum recovery, and individual health circumstances may affect whether an activity or exercise is appropriate. Consult your healthcare provider and, when appropriate, a qualified fitness professional before beginning, resuming, or modifying an exercise program. You are responsible for evaluating whether any activity is appropriate for your individual circumstances.

Product and Baby Gear Disclaimer
Product recommendations reflect my personal experiences and opinions. A product that worked well for my family may not be appropriate for every child or family. Always review and follow current manufacturer instructions, age and weight requirements, warnings, recall information, and safety guidance applicable to a product. Product specifications, manufacturer recommendations, and safety information may change after an article is published. Sand & Co. does not manufacture, test, or independently certify the safety of products discussed on the Website.

Travel and Activity Disclaimer
Travel and activity content is based on my family’s personal experiences at the time of participation or travel. Conditions, weather, altitude considerations, business hours, policies, prices, transportation options, and safety considerations may change. Parents and caregivers are responsible for evaluating travel plans and activities based on their own circumstances and their child’s individual needs. Consult an appropriate healthcare provider when you have questions about travel or activities involving your child.

Sobriety Content
Any content related to sobriety reflects my personal experience and opinions. It is not medical, mental health, or substance use treatment advice and should not replace care from a qualified healthcare, mental health, or substance use treatment professional.

Personal Experiences and Results
The stories and experiences shared on Sand & Co. are personal to me and my family. Sand & Co. does not guarantee that you will achieve the same results or have the same experiences described on the Website. You are responsible for your own decisions and actions based on your individual circumstances.

Errors and Omissions
We make reasonable efforts to provide accurate and useful information. However, we do not guarantee that all Website content is complete, accurate, current, or free from errors. We reserve the right to correct, update, or remove Website content at any time.

Contact
If you have questions regarding this Disclaimer, please contact Sand & Co. through our Contact page.